sunday

breakfast: cup of echinacea tea(i'm able to drink it without cream and sugar now)  bacon and scrambled eggs

dinner: chuck roast with vegetables

snacked on hazelnuts and cashews

monday

breakfast: chicken and 3 eggs

lunch: chicken, cucumber and a spoonful of almond butter

dinner: 2 hard boiled eggs, turkey, broccoli and a few raspberries

chronic homework avoider...

I am down 12 pounds since the challenge started and 17lbs total!!

breakfast: 2 scrambled eggs, 2 slices of turkey breast, a spoonful of almond butter, and an apple
lunch: cucumber slices, 2 chicken legs, and a handful of raspberries
dinner: pork chop, apple sauce, and spinach salad with italian dressing and pine nuts.
"dessert": 2 strawberries, some cashews and some hazelnuts

BEEF

lots of beef today yum

breakfast: an apple and lots of water

lunch: slices of steak or steak strips idk what they are called

dinner:more steak, steamed broccoli, a glass of fruit/vegetable juice

I've been short on options as food runs out so grocery shopping tomorrow. I think my cold is almost gone. I'm not loving any of the pictures I see from working out but that's just part of the journey. I am starting to see a tiny bit of difference in the mirror though. : )

wednesday
breakfast:scrambled eggs
lunch: went to chipotle got a burrito bowl with one scoop rice, chicken, fajitas, pico de gallo, guacamole and lettuce. probably won't do that again because of the rice and i don't think i could stomach it without it. i ate about half of the bowl
dinner: chicken breast, baby carrots, apple

thursday
breakfast: leftover chipotle heated up with a scrambled egg mixed in
lunch: spinach salad with italian dressing, flax seeds and pine nuts
dinner: baby carrots, tuna w/mustard and a pickle, a little bit of cucumber