Can't wait to see my after pics on Saturday! I have lost 20lbs since August and 15 officially as part of the challenge! I have a long ways to go, my goal is 80 more lbs unless I get to a point where I look really good and don't need to lose more.
yesterday's strength workout was push press 5-5-5-3-3-3
my last set was at 40.6kg! that is 89.5 lbs!