tag:blogger.com,1999:blog-2448473187008920349.post4598342783731412308..comments2011-07-13T20:43:06.712-05:00Comments on Tattoos, Art and the like.: sundaymore.than.the.stars.and.the.skyhttp://www.blogger.com/profile/15200267493068799413noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2448473187008920349.post-36951673216902608162009-09-14T21:04:06.708-05:002009-09-14T21:04:06.708-05:00Jennie,
thanks so much for the support! you are a...Jennie, <br />thanks so much for the support! you are a great motivator! I really love crossfit so far and can't wait to start coming regularly.more.than.the.stars.and.the.skyhttps://www.blogger.com/profile/15200267493068799413noreply@blogger.comtag:blogger.com,1999:blog-2448473187008920349.post-30799127999275145802009-09-14T12:04:47.231-05:002009-09-14T12:04:47.231-05:00Atta girl! 4lbs in one week is a tremendous amount...Atta girl! 4lbs in one week is a tremendous amount of weight! It's clear that you've been making some changes in the right direction. <br /><br />If you've google searched "low carb diet" I'm sure you saw one of the side effects was irregularity. (yuck) Make sure you're drinking lots of water, and it will eventually get better. The increased fiber from the veggies is contributing to that too...it's not like this forever, I promise. :-)<br /><br />YES to treating yourself to a donut! We all have to stay sane girlfriend; EVERYONE has a cheat once in a while. Just make sure the cheat doesn't derail you for the whole weekend. Get right back on the train and keep going! <br /><br />You're doing a great job at the Fort by the way. I can tell that you're giving it 100% of what you got whenever you're there....and that's what is most important.Unknownhttps://www.blogger.com/profile/09493100524741626937noreply@blogger.com